Parito Coastal Yoga Retreat

Hatha Yoga of balance and harmony in life:

 

Swami NiranjananandaThis is the approach to yoga that is applied at Parito Yoga Retreat.

 

Yoga is an ancient body of knowledge and wisdom.  The practices help manage and balance the physical, mental, emotional and spiritual aspects of our daily lives. Basic hatha yoga suitable for all body types and fitness levels is currently provided at Parito. 

 

The range of practices include postures, breath awareness, deep relaxation, cleansing techniques and meditation.  Each class offers an integrated experience of these practices at different levels according to individual needs.  Regular yoga practice is effective both as a management tool for many aspects of physical, emotional and mental health and importantly, it provides a map for the spiritual journey which is life's essence.

  

 

Contact paritoretreatnz@gmail.com on +64 (07) 825 8993 if you wish to organise a Retreat. 

    

 


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Parito Coastal Yoga Retreat

+64 (07) 825 8993

paritoretreatnz@gmail.com

1574 Whaanga Road, RD2 Ruapuke, Raglan, New Zealand

For a map of the area click here

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