Parito Coastal Yoga Retreat
 

Organised Yoga and Meditation events offering in 2017:

 

Here are some wonderful retreats and events within New Zealand for you to join through Yoga For You :

  

 

Hatha Yoga course:

Being in Touch with the Self  

 

Tuesdays:  September 5, 12, 19, 26 

Time:  6 - 7.15pm

VenueSolscape, Raglan

TeacherAtmavidya

4 x 75 minute classes to: 

·      expand peace, vitality and well-being of body, mind and spirit.

·      expand capacity to feel acceptance and be present in the experience of now;

·      create a more spacious life;

 

Classes include postures (asana) to release physical, mental and emotional tensions and breathing practices (pranayama) to expand vital energy.  Practices are given to deepen meditative awareness and connectedness with the inner Self.

 

Suitable for:  All body types, levels of mobility, experienced practitioners and beginners

 

More about the approach to yoga

 

Contribution: $50 for 4 week course or $15 for walk-in class (space allowing).  For low income option, contact  Atmavidya as below.

 

Bring: 2 or 3 warm wool blankets

 

Enrolment:  atmavidya@yogaforyou.co.nz

 

Enquiries:  (07) 825 8993 or atmavidya@yogaforyou.co.nz

 

 

Meditation Course: 

Abiding in the Deep Essential Self

 

Tuesdays:  September 5, 12, 19, 26

Time: 7.15 – 8pm

VenueSolscape, Raglan

TeacherAtmavidya

 

Ideally, meditation follows asana and pranayama practice that allows the physical and mental tensions to be released.  This creates the space for stillness, steadiness and comfort in meditation practice.  A range of comfortable meditation postures will be given, including resting on the floor or seated in a chair.

 

The first part of this class will be a preparatory practice including release of deeper tensions.  The second part of the class will be an opportunity to observe as the witness, any activity of body and mind.  The practice facilitates connection with the deeper nature of peace and inner harmony.

 

Contribution: $40 for 4 week course or $12 for walk-in class (space allowing).  For low income option, contact  Atmavidya as below.

 

Bring: 2 or 3 warm wool blankets

 

Enrolment:  atmavidya@yogaforyou.co.nz

 

Enquiries:  (07) 825 8993 or atmavidya@yogaforyou.co.nz

 

Discount for booking for both yoga and Meditation

 

 

Hatha Yoga course:

The Core of Self

 

Thursdays:  September 7, 14, 21, 28

Time:  9.30 – 11am

VenueParito, 1574 Whaanga Road

TeacherAtmavidya

4 x 90 minute classes to:

 

·       expand peace, vitality and well-being of body, mind and spirit;

·       expand capacity to feel acceptance and be present in the experience of now;

·       create a more spacious life.

 

Classes include postures (asana) to release physical, mental and emotional tension, breathing practices (pranayama) to expand vital energy and deep relaxation to deepen awareness and connectedness with inner Self.

 

These classes will particularly focus on core strength, well-being and strength and mobility of the spine and pelvis and the expansion of peace.

 

Suitable for:  All body types, levels of mobility, experiences practitioners and beginners

 

More about the approach to yoga

 

Contribution: $60 for 4 week course or $18 for walk-in class (space allowing).  For low income option, contact  Atmavidya as below.

 

Bring: Yoga Mat and 2 or 3 warm wool blankets

 

Enrolment:  atmavidya@yogaforyou.co.nz

 

Enquiries:  (07) 825 8993 or atmavidya@yogaforyou.co.nz

 

 

   

Spring Equinox

Yoga and Meditation Retreat 

 

 Screenshot_for_Spring_Equinox_Retreat.png

 

Starting:  Friday 6th October at 6.00pm with dinner

Ending:  Sunday 8th October after lunch

 

Enjoy the simplicity and balance of yoga and mindful movement practices;

Take some time for yourself in a beautiful natural environment;

Sow seeds for new possibilities and beginnings;

Nourish yourself with wholesome food;

Share the weekend with others of like heart-mind.

 

Teachers:  Atmavidya, Jane (Gyananidhi) and Nicky Woodward

 

Suitable for all, from beginners through to experienced practitioners of Yoga

 

Early Booking: $225 before 30 June

(4 bed bunkroom with ensuite.)

Includes all practices, meals, same gender shared accommodation. See details and all accommodation options on website http://www.yogaforyou.co.nz.

 

Warm comfortable venue:  Wainui Camp, Banks Peninsula (80 mins from Christchurch)

 

Enquiries, registrations contact Atmavidya: atmavidya@yogaforyou.com 

 

 

Nautilus shell

Parito Coastal Yoga Retreat

+64 (07) 825 8993

parito@clear.net.nz

1574 Whaanga Road, RD2 Ruapuke, Raglan, New Zealand

For a map of the area click here

 

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SATYANANDA YOGA - Affilliate SYAA 013616